10 simple tips for living a happier and healthier life

1/29/2019

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Society Story: 10 simple tips for living a happier and healthier life

Everyone wants to be happy, and happiness is actually quite simple! Sometimes we need to look for truth and guidance within ourselves...

#1

Society Story: Say thank you to everyone who makes your life easier: a cashier, a taxi driver, a postman. — shutterstock

#2

Society Story: At least once a week, listen to your favorite song at full blast and sing it loud. — pixabay

#3

Society Story: Write down things you are grateful for. — pixabay

#4

Society Story: Try to talk to yourself the way you would talk to your best friend or your loved one. — shutterstock

#5

#6

Society Story: Gaze at the night sky and think that you are a part of something bigger. — pexels

#7

Society Story: Regularly have lunches with your family or friends without using gadgets and watching TV. — shutterstock

#8

Society Story: Allow yourself to fail. — shutterstock

#9

Society Story: Every time you feel sad, remember that it's not permanent — pexels

#10

Society Story: Remember that TODAY is the best day of your life. — pexels

Which of these did you like the most? What is your favorite piece of advice on living a happy life? Do you believe that our mood and emotions affect our health?

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What are your thoughts on this subject?

31 Comments

George Oliver Prince

I find telling my wife I love her and appreciate her every day helps

ninakamwene

Thank you for sharing those pearls of wisdom Quiz Folks. They are all wise.

L Lh Adams

I go outside in the "silent" woods and listen to the Owls hooting and flying around. This is very calming at night,but Citydwellers cannot get silence outside their doors.

Eve

Courtesy, appreciation, communion, simplicity, compassion and empathy. We all need these and sometimes forget that others need them too...we could make our world so much better just by being kind to those we share the planet with

Doris Dallaire

They are very good advice.

Satish Chandran

I am happy,Thank you,Quiz.

Steve Tingle

Most, if not all don't work, I've tried them all and things are still going downhill fast.

Leticia Olsen

🤗FANTASTIC!!

Kathryn Cavanagh

It would be happier if these particular quiz items actually came up other than number 1, 2 etc., am becoming more disgusted every time I don't get help from Quiz. Just put it up on screen..!!!