A meander is one of a series of regular sinuous curves, bends, loops, turns, or windings in the channel of a river, stream, or other watercourse. It is produced by a stream or river swinging from side to side as it flows across its floodplain or shifts its channel within a valley. A meander is produced by a stream or river as it erodes the sediments comprising an outer, concave bank (cut bank) and deposits this and other sediment downstream on an inner, convex bank which is typically a point bar.

The result of sediments being eroded from the outside concave bank and their deposition on an inside convex bank is the formation of a sinuous course as a channel migrates back and forth across the down-valley axis of a floodplain.

The zone within which a meandering stream shifts its channel across either its floodplain or valley floor from time to time is known as a meander belt. It typically ranges from 15 to 18 times the width of the channel. Over time, meanders migrate downstream, sometimes in such a short time as to create civil engineering problems for local municipalities attempting to maintain stable roads and bridges.

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