Flamingos are long-legged wading birds that are usually covered in bright pink feathers. With a name that derives from the Spanish or Portuguese word meaning “flame-colored,” the birds are known for their vibrant appearance. Though it is their most-famous quality, the pink of the flamingo’s feathers is not a hereditary trait. The birds are in fact born a dull gray.

For flamingos, the phrase “You are what you eat” holds more truth than it might for humans. The bright pink color of flamingos comes from beta carotene, a red-orange pigment that’s found in high numbers within the algae, larvae, and brine shrimp that flamingos eat in their wetland environment. In the digestive system, enzymes break down carotenoids into pigments that are absorbed by fats in the liver and deposited, for flamingos, in the feathers and skin.

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