Phobophobia is a phobia defined as the fear of phobias, or the fear of fear, including intense anxiety and unrealistic and persistent fear of the somatic sensations and the feared phobia ensuing. It can also be defined as the fear of developing a phobia. It is related to anxiety disorders and panic attacks directly linked to other types of phobias, such as agoraphobia. When a patient has developed phobophobia, their condition must be diagnosed and treated as part of anxiety .

It's hard knowing exactly how many people have a specific phobia, like phobophobia, but it's rare. We do know that about 1 in 10 American adults and 1 in 5 teenagers will deal with a specific phobia disorder at some point in their lives, though. These disorders are about twice as common in women as they are in men. There are many ways to treat phobophobia, and the methods used to treat panic disorders have been shown to be effective.

It comes in between the stress the patient might be experiencing and the phobia that the patient has developed as well as the effects on his/her life, or in other words, it is a bridge between anxiety/panic the patient might be experiencing and the type of phobia he/she fears, creating an intense and extreme predisposition to the feared phobia. Nevertheless, phobophobia is not necessarily developed as part of other phobias, but can be an important factor for maintaining them.

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