For 5,000 years, Ghormeh sabzi, has been a staple in Iranian (Persian) cuisine, an intrinsic part of the culture that's passed down through generations. Ghormeh sabzi is a classical and traditional Iranian herb stew known for its unique savory, sweet, and slightly sour taste. Seared beef or lamb is combined with sauteed fresh herbs, kidney beans, and tangy dried limes, then slowly cooked until it develops an incredible depth of flavour. Popularly, this delicious stew is served over fluffy basmati rice (a variety of long, slender-grained aromatic rice which is traditionally grown in India, Nepal and Pakistan) for a filling and satisfying meal. Vegetarian ghormeh sabzi may substitute whole walnut pieces or mushrooms for the meat.

Ghormeh sabzi contains high amount of vitamin C and dietary fiber. It is rich in Iron and low in sugar and saturated fat. 3.5 ounces (102 grams) of Ghormeh sabzi has 186 calories.

"The Washington Post" frequently writes reviews of Washington, D.C. Persian restaurants and gives high ratings to Ghormeh sabzi. Iranians in the diaspora traditionally celebrate "International Ghormeh Sabzi Appreciation Day" two days after Thanksgiving Day.

More Info: en.m.wikipedia.org