There are four main punches in boxing: Jab - a sudden punch; cross - a straight punch; hook - a short side power punch; uppercut - a short swinging upward power punch.

A bicycle kick, also known as an overhead kick or scissors kick, is an acrobatic strike in association football where a player kicks an airborne ball rearward in midair. It is achieved by throwing the body backward up into the air and, before descending to the ground, making a shearing movement with the lower limbs to get the ball-striking leg in front of the other.

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