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David Smith, I've always thought a cup or 8oz. of water was considered a glass! Correct me if that isn't right. Any Doctors on here to let us know? Thanks.
One questions says 6 to 8 glasses of water a day to be hydrated, then another says at least 8 glasses a day. That a contradiction. Another thing how much fluid is in a glass???. As a former engineer I don't use micky mouse measurements.