Beans are a staple ingredient in dishes around the world from Egypt and Italy to Mexico and Brazil. There are many different types of beans used for different flavours and textures.

Adzuki beans are round, commonly red beans traditionally used in Asian sweets. The paste is commonly used in pastries and cakes.

Borlotti beans, also known as cranberry beans, are cream coloured with red speckled markings and turn light brown when cooked. They have a creamy texture and a nutty flavour. They are popular in Italian dishes and can be used in excellent in soups and stews, as well as cold bean salads.

Cannellini beans are white beans with the same shape as a kidney bean. They have a mild, nutty taste with a creamy texture and are popular in Italian dishes. They hold their shape well and are one of the best white beans for salads and ragouts.

More Info: www.glnc.org.au