Someone with cryophobia is afraid of what?

Cryophobia, or the irrational fear of extreme cold, is a relatively complex phobia. Some people are afraid only of cold weather while others fear touching cold objects. In addition, the definition of cold varies widely among individuals. Some people with cryophobia fear only items or temperatures that are below freezing, while others are afraid of anything that they perceive as "cold" to the touch.

Cryophobia is often worse during the winter months, even for those who specifically fear cold objects. Snow and ice may seem unbearable, while objects that always feel cold, such as metal items, feel even colder during the winter.