6 things that might not be as healthy as we think

Today, we’re talking about six popular healthy eating recommendations that deserve a once-over...

For hundreds of years, people have been arguing about the right way to eat. There’s no surprise then that plenty of advice that was once considered gospel turned out to be sketchy, once the science was in...

What do you think about these pieces of advice? Do you know any other healthy eating guidelines that turned out to by myths?

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What are your thoughts on this subject?
Alan Turner
Eighty two years with only two teeth missing. Never have drunk anything but tea. No sign of staining yet.
Feb 23, 2021 2:51AM
I like lemon water but only drink it when out for dinner...otherwise it's just the plain old water for me, lol
Feb 22, 2021 10:54PM
Nancy Gardner
Great information, I was aware of most and do not use sweetened anything.
Feb 22, 2021 8:23PM
Linda Spreng
My urologist, who had to excavate a gigantic kidney stone, recommended lemon water to help keep the bigger stones at bay. Dentist now complaining ...
Feb 22, 2021 7:54PM
Mayette Santos-Mesa
better to just drink warm water without lemon first thing in the morning.
Feb 22, 2021 5:28PM
Steve Tingle
#6 acid lemon juice, actually when you consider it nearly all drinks are acidic tea (tannic acid), citrus acid in citrus fruit juices, lactic acid in milk, the list goes on and on, a dentist once told me that the only drink suitable for teeth was plain water, and I think most doctors would agree for the rest of the body! (And if it is sparkling water it will be carbonic acid!)
Feb 22, 2021 5:02PM
Raymond Cardona
I knew about these already, but it's always a good idea to refresh your memory thanks Bonnie
Feb 22, 2021 4:47PM
bina sarmah
I agree with #4 green juice. You can eat all the fruits or vegetables. It gives the fibers, and since it is concentrated it has more calories than you expect.
Feb 22, 2021 4:45PM

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