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7 powerful ways to boost your mental abilities

Keeping your mind sharp and staying focused are vitally important for each of us. Our brains love challenges. These 7 tips will help your brain learn and broaden its capabilities. Try them on!


Like we practice skills and train our muscles, we must constantly train our brain to perform at an optimal level.

Are you going to use these tips?

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#Science #Personality #age #IQ #health #knowledge #inspiration

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Your opinion matters
13 Comments
Yolanda Solis
Interesting cause I do many of these
0
Dec 10, 2019 9:00PM
fredwagers
An add on quiz club in the comments, wow ....
0
Dec 2, 2019 6:44AM
caesarq
I enjoyed all of this and its nothing I dont do. So glad we are on the same page.
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Nov 30, 2019 11:17AM
deborahpmercer
This was interesting and well-meant but I consider myself very mentally active, and I am an insomniac with a butterfly mind (okay I can focus when I'm playing chess) who thinks exercise is over-rated and am possibly the world's worst jigsaw (not) solver. Meditation also not for me and the mere mention of that ruddy word "mindfulness" makes me want to scream. But I am a compulsive writer and like learning new things (currently trying to learn Russian) so some of it was relevant to me. And we're all different.
0
Nov 28, 2019 3:54AM
Maria Bueno Delgado
Thanks, but the moment that some of these people up their nose at me, I feel like LETTING Karma take care of them and do not associate with them anymore.
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Nov 28, 2019 2:07AM
Ian Swindale
I am Bipolar and one of the "triggers" that becomes apparent is the issue of doing one job then doing another job without having finished the first one, etc. What they say about this does not necessarily mean the person is Bipolar as there are many triggers that "awaken" Bipolar Disorder in someone.
0
Nov 28, 2019 2:06AM
Allison Aspden
Excellent advice to keep your mind active.
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Nov 27, 2019 9:32PM
Darlene Davidson
Never was a fan of multi tasking. Focus is needed for everything you do. Keeps you on track.
1
Nov 27, 2019 9:24PM
Susan Golebiewski
Love learning new things.
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Nov 27, 2019 8:47PM
jack patti go
All great ideas!
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Nov 27, 2019 6:18PM
Karin Walford
Sounds good.
0
Nov 27, 2019 5:52PM
Bob Pam Hanna
Sounds great to me. Will try the ones I can tolerate. Hmm!!
0
Nov 27, 2019 5:21PM
carole winslow
Have done all of these for most of my life. Almost 73 and sharp as a tack. My motto has always been to try to learn something new every day.
4
Nov 27, 2019 4:28PM

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