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7 powerful ways to boost your mental abilities

Keeping your mind sharp and staying focused are vitally important for each of us. Our brains love challenges. These 7 tips will help your brain learn and broaden its capabilities. Try them on!


Like we practice skills and train our muscles, we must constantly train our brain to perform at an optimal level.

Are you going to use these tips?

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#Science #Personality #age #IQ #health #knowledge #inspiration

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What are your thoughts on this subject?
12 Comments
Lorna Desouza
Exercise and go out for walks is my favourite. #stayhealty
0
Mar 24, 2020 5:36PM
Rene Colmenares
Exercising is my favorite !!!
0
Mar 3, 2020 6:46PM
bamiyi
𝐈 𝐦 𝐦𝐚𝐤𝐢𝐧𝐠 𝐨𝐯𝐞𝐫 8-𝐤 𝐝𝐨𝐥𝐥𝐚𝐫𝐬 𝐚 𝐦𝐨𝐧𝐭𝐡 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐩𝐚𝐫𝐭 𝐭𝐢𝐦𝐞. 𝐈 𝐤𝐞𝐩𝐭 𝐡𝐞𝐚𝐫𝐢𝐧𝐠 𝐨𝐭𝐡𝐞𝐫 𝐩𝐞𝐨𝐩𝐥𝐞 𝐭𝐞𝐥𝐥 𝐦𝐞 𝐡𝐨𝐰 𝐦𝐮𝐜𝐡 𝐦𝐨𝐧𝐞𝐲 𝐭𝐡𝐞𝐲 𝐜𝐚𝐧 𝐦𝐚𝐤𝐞 𝐨𝐧𝐥𝐢𝐧𝐞 𝐬𝐨 𝐈 𝐝𝐞𝐜𝐢𝐝𝐞𝐝 𝐭𝐨 𝐥𝐨𝐨𝐤 𝐢𝐧𝐭𝐨 𝐢𝐭. 𝐖𝐞𝐥𝐥, 𝐢𝐭 𝐰𝐚𝐬 𝐚𝐥𝐥 𝐭𝐫𝐮𝐞 𝐚𝐧𝐝 𝐡𝐚𝐬 𝐭𝐨𝐭𝐚𝐥𝐥𝐲 𝐜𝐡𝐚𝐧𝐠𝐞𝐝 𝐦𝐲 𝐥𝐢𝐟𝐞.. ====>>>HERE☛ W­w­w­.­M­e­s­a­l­a­r­y­.­c­o­m²²
0
Dec 2, 2019 3:22AM
caesarq
I enjoyed all of this and its nothing I dont do. So glad we are on the same page.
0
Nov 30, 2019 11:17AM
deborahpmercer
This was interesting and well-meant but I consider myself very mentally active, and I am an insomniac with a butterfly mind (okay I can focus when I'm playing chess) who thinks exercise is over-rated and am possibly the world's worst jigsaw (not) solver. Meditation also not for me and the mere mention of that ruddy word "mindfulness" makes me want to scream. But I am a compulsive writer and like learning new things (currently trying to learn Russian) so some of it was relevant to me. And we're all different.
2
Nov 28, 2019 3:54AM
Ian Swindale
I am Bipolar and one of the "triggers" that becomes apparent is the issue of doing one job then doing another job without having finished the first one, etc. What they say about this does not necessarily mean the person is Bipolar as there are many triggers that "awaken" Bipolar Disorder in someone.
0
Nov 28, 2019 2:06AM
Allison Aspden
Excellent advice to keep your mind active.
0
Nov 27, 2019 9:32PM
Darlene Davidson
Never was a fan of multi tasking. Focus is needed for everything you do. Keeps you on track.
1
Nov 27, 2019 9:24PM
Susan Golebiewski
Love learning new things.
0
Nov 27, 2019 8:47PM
jack patti go
All great ideas!
0
Nov 27, 2019 6:18PM
Bob Pam Hanna
Sounds great to me. Will try the ones I can tolerate. Hmm!!
0
Nov 27, 2019 5:21PM
carole winslow
Have done all of these for most of my life. Almost 73 and sharp as a tack. My motto has always been to try to learn something new every day.
4
Nov 27, 2019 4:28PM

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