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8 ordinary foods that may help you live longer

Everybody knows that it's important to pay attention to what you eat. In this article, you will find out which everyday products are the best longevity helpers.



Was this information new for you? Which of these foods is your favorite?

Tell us in the comments!

SHARE this article with someone who cares about their HEALTH :)

#Science #health

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What are your thoughts on this subject?
28 Comments
David Holmes
I use all of them, not keen on green tea I prefer rooibos which also has health benefits.
0
Oct 9, 2021 4:54AM
Patricia Price
Have everything except green tea, which tastes like warm grass cuttings!😲
1
Sep 2, 2021 5:30PM
Jim Mascair
I'll try to remember these.
0
Jun 11, 2021 9:19AM
Mubina Chagpar
So nice to know, Thanks for sharing.👌
0
May 30, 2020 4:42PM
ninakamwene
Fantastic Quiz Folks! I love it when you educate us, and give us useful information. I eat all the foods you list above. Here is to your health. Gracias.
3
May 21, 2020 12:13AM
Vijaylakshmi Khandige
All these vegetarian foods are in my regular meals,thank you
1
May 19, 2020 4:54AM
Moss Shah
I regularly take all 8 wonder foods for a healthy lifecycle.
1
Apr 15, 2020 7:23PM
Donna Brillon
My doctor said stay away from tomatoes because of acid and I love them so I will eat them once and a while my acid reflux has been a pain in the @
1
Apr 2, 2020 5:37PM
elaurick
Tomatoes, only have lycopene when converted to sauce!
0
Jan 31, 2020 9:10AM
Patricia Warren
I love all of these. I already knew they were good for me, but I still eat them.
2
Jan 7, 2020 7:43AM
Dean Reinke
Useless, no amounts given
1
Jan 3, 2020 7:20PM
Fred Hodge
All are part of my diet except mushrooms,which taste like dirt to me.
1
Oct 19, 2019 11:24PM
Anabelle Harrison
I love all these food, but mushrooms are my favorite of all.
0
Oct 10, 2019 7:01PM
Chriss Crockford
Like them all except fish & green tea.
0
Oct 3, 2019 9:38AM
Don Racette
Lorna Desouza You're very welcome :)
0
Sep 30, 2019 8:43PM

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