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Are frozen fruit and vegetables as healthy as fresh?

Most of us are used to thinking that fresh is always the best, but in fact everything is a bit more complicated.



Was this information useful? Do you prefer fresh or frozen fruit and vegetables?

Tell us in the comments!

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#Science #health #food

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What are your thoughts on this subject?
32 Comments
Yvonne Patterson
yes will try frozen bever done this before but will give it a try
0
Apr 8, 2020 6:00PM
Renato Pelejo
Good to know. Thanks!
0
Mar 3, 2020 5:10PM
Criona Walsh
Thank you
0
Mar 2, 2020 5:34PM
Allison Aspden
There are some interesting facts there!
0
Feb 23, 2020 4:45PM
Gautam Shiv Vir
Nice information
0
Feb 21, 2020 1:24PM
Roy Cunningham
Good to know
0
Feb 10, 2020 4:55PM
Nadin
I knew it.
0
Jan 22, 2020 10:37PM
Vladimir Orozco
Glad to know that frozen vegies and fruit are as healthy as fresh ones in most cases.
0
Jan 21, 2020 5:46PM
Evelyn Cowled
Good to know. Thanks.
0
Jan 19, 2020 5:36AM
Jack Coote
idealey fruit and veg is better ehen grown in your own garden the benfits outway the frozen
1
Jan 17, 2020 3:29AM
dbdash
Very useful information
0
Jan 10, 2020 9:21AM
Perlita Espanol Urbano
Thank you for these useful information.
0
Jan 6, 2020 8:44PM
ninakamwene
Educational information. I eat fresh fruits and veggies only when in season. Fortunately in California we have a lot of fresh produce. Otherwise I will choose frozen but never canned.
1
Jan 5, 2020 12:33AM
pamdjones
Very informative
0
Jan 2, 2020 1:48AM
Deepak Roy
Very informative indeed
0
Dec 31, 2019 11:34PM

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