If you care about your health, these 7 discoveries will amaze you

Is eating sugar worse than smoking? Why are nail salons dangerous? Do cholesterol-free foods help you get healthier? Read on to learn more about the most unexpected health discoveries.



Was this information new for you? Which discovery surprised you?

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What are your thoughts on this subject?
39 Comments
Silvano Santini
Sugar might not be the healthiest thing to say the least but no habit is as disgusting, heathwise or other, as smoking cigarettes...
42
Jun 20, 2019 2:26PM
Sean Case
Easy to eat all the "right" foods only if you have the money to choose how you eat!
12
Nov 6, 2019 4:59PM
Ray Zagata
ANYTHING THAT TASTE GOOD IS BAD FOR YOU.......
11
Dec 18, 2019 2:36AM
thevoyers
I’ve always known about sugar, but didn’t do anything about it till I was in my late 40’s. But since then I’ve cut down on sugary products and use NO table sugar! In my coffee and cereal I use nothing but pure local Honey! For the past 12 years I’ve quit using milk entirely and have switched to either Almond Milk or Cashew Milk. Although I’ve had my share of ailments, like arthritis in my back and hands, needed a Triple By-Pass about 6 years ago, with back surgery for bad disks due to hard work as a truck driver my whole life, with a fall off the back of a Dumptruck that broke my back, plus take 5 meds a day, to look at me you would never know it! I have 80% of my hair left, clear blue eyes and have been told very clear skin.
9
Jun 20, 2019 7:38AM
Shelley Welch Dunivan
jimrooks, Sugar has no benefits. Where are you getting your information? There are better carbohydrates out there, if you're talking about carbs, but sugar has no nutritional value.
8
Jun 20, 2019 10:47AM
deborahpmercer
Re sugar - obviously indulging to excess is bad, not least for the gnashers. But I am so irritated by the claim (NOT made here to be fair) that it's as bad as crystal meth - that's just absurd and crass.
7
Sep 20, 2019 8:23AM
Roberta Santa-Cruz
Good information, especially about the back, slouching does relax it more I agree!
5
Sep 19, 2019 4:47AM
Elsy O. Stromberg
Sean Case, Disagree.
0
Dec 24, 2023 10:57AM
Elsy O. Stromberg
Come on! No way is sugar as bad for you as cigarettes! For starters it doesn't cause cancer or other serious health problems as long as it's used in moderation. Also, it's not normally addictive.
0
Dec 24, 2023 10:55AM
Roger Booth
Not knowingly had sugar for over 30 years
0
Nov 20, 2023 4:49PM
Betty Wiendels
George N. Martin, decrepit, not decrepid 🧐
0
Dec 20, 2021 6:49PM
Betty Wiendels
Janice Lea Vanlandingham, Good to know!!
0
Dec 20, 2021 6:37PM
Allison Aspden
Interesting facts and background information supporting the facts.
1
Jan 13, 2021 5:48PM
Janice Lea Vanlandingham
A tight muscle is evidence of an imbalanced body. A healthy muscle, when standing or sitting is not hard. When in action is when the muscles fluctuates from relaxed to firm. If you understand how they operate this will make you change your physical routine for exercize. As a masseuse of many years this is what my training and experience has taught me.
4
Nov 19, 2019 3:16AM
johnpburkhardt
Silvano Santini, Chewing tobacco is more disgusting than smoking it.
2
Oct 8, 2019 12:16AM
Linda Salter
The information about occasionally slouching was new to me, the rest of the stuff I already knew.
4
Aug 27, 2019 5:35PM
ninakamwene
Very informative information. Your body will make cholesterol, it is needed in many biological processes, as such; we can reduce our intake of it. Thank you.
1
Jul 23, 2019 11:25PM
brian mason
I might slouch more now...
1
Jul 19, 2019 5:01PM

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