Improve your memory with these 7 everyday exercises

You won't spend much time on these – the useful tips you'll find below will help you make your daily routine useful for your brain and memory.

Did you know about any of these exercises? Will you try them in your everyday life?

Tell us in the comments.

SHARE this article with everyone who cares about their MEMORY.

#Science #health #knowledge #memory


What are your thoughts on this subject?
Chuck Tauberman
I've done math in my mind as long as I can remember!! Math major.
Sep 29, 2019 10:17PM
Doris Dallaire
I do several of these or some version of them. Especially ones involving words, but also doing math in my head or adding up the groceries but I round it out first.
Aug 15, 2023 8:53PM
David Heinz
I will turn off all the lights, at night and try to walk around the house without bumping into anything. I also play a game where I look at a license plate and change the numbers to letters and then make words out of the letters. I also look at words and try to make as many words from that word. Helps with my memory.
May 18, 2023 8:24PM
David Heinz
Marguerite LaHaye, Yes and what if you were washing knives? Ha Ha
May 18, 2023 8:01PM
I mentally add what is in my shopping cart and then see how close I was when I check out. This is also a good way to see if an error has been made or you've been charged the wrong price.
Feb 19, 2022 6:45PM
Marguerite LaHaye
I've tried the grocery list exercise before, but I'd have a lot of broken - and dirty -- dishes if I tried to wash them with my eyes closed
Jul 26, 2020 10:49PM
I remember doing things like this whenever I was waiting for something or bored with what was going on around me
Apr 21, 2020 10:30AM
Thanks!. Most of these are easy to do!
Mar 6, 2020 3:52PM
Michael Richeson
“Places you’ve been to.” What’s wrong with this? Last I checked, you don’t end a sentence with a preposition.
Jan 8, 2020 5:11PM
James Holt
I actually do some of these like shopping list and the equation routine
Sep 13, 2019 10:01PM
Isagani Isidro Sogocio
I used to cook new dishes and wash dishes, very great...braun exercises.
Sep 3, 2019 6:09AM
Linalinda Eichin
Yeah provided you are not too tired, Really great brain exercise 💕🥂🇦🇺
Sep 3, 2019 2:19AM
jack patti go
Some ofvthese are pretty good!
Sep 3, 2019 12:20AM
Sean Case
I knew about the reading/repeating things aloud part! Drama studies in high school taught me about this with line memorization , etc.
Sep 2, 2019 10:26PM
Susan Golebiewski
Very good information. I do most now. Will continue.
Sep 2, 2019 8:14PM


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