Test your knowledge of your own body: which of these health facts are false?
Today, we know a lot about our body and health... but is the information we read and hear always accurate? Try to tell which of these facts are false to check how good your knowledge of health-related topics really is.
Click on the picture to learn the truth.
#1
FALSE!
The amount of water you need depends on your lifestyle, diet and the climate you live in. To maintain good health, it's enough to never ignore thirst, drink during the day and between your meals.
#2
FALSE!
Yes, egg yolks contain cholesterol, but eating them doesn't raise your blood cholesterol. Only saturated fats and trans fats can be bad for your cholesterol level.
#3
TRUE!
If you don't like the sound of cracking joints, that's the only way it can hurt you. This specific sound is not generated by the bones – that's how the gas bubbles between them are popping. Cracking joints has nothing to do with arthritis.
#4
FALSE!
The largest organ of the human body is the skin! When it comes to internal organs, the largest one is the liver. It is also the heaviest organ, with an average of 1.6 kilograms (3.5 pounds).
#5
TRUE!
Always look on the bright side. According to numerous studies, optimism is linked to a healthy heart, lower blood pressure and overall healthier behaviors.
#6
FALSE!
It's exactly the opposite.
#7
FALSE!
There is no evidence on this. Consuming too much caffeine may result in a very slight calcium deficit in adults, but this effect can be easily avoided by drinking a tablespoon of milk.
How many of these did you get right? Did any of these facts surprise you? Do you have any other surprising facts to share with us?
SHARE this article with everyone who cares about their HEALTH.
Interesting Facts
7 amazing facts EVERYBODY should know!
7/22/2021
by
Della Moon
Keep reading to learn the least expected facts about a volcano that erupts blue lava, koalas and grasshoppers.
5 amazing facts about oak trees
7/14/2021
by
brian l
You might not think oak trees are too impressive or special but you’d be wrong. Keep reading to find out 5 facts about them that will blow you away.
5 scary animals with an undeserved reputation
8/5/2021
by
brian l
We evolved to take animal threats seriously. But sometimes the animal in question is a show off. Many dangerous looking animals are harmless.
7 amazing facts about regular household objects
6/21/2021
by
Della Moon
Our appliances and furniture may seem like not the most interesting things in our life, but once you read these 7 cool facts you'll change your opinion about some of them.
7 photos to make you appreciate NATURE even more
7/4/2021
by
Della Moon
These photos will instantly make anyone a true nature lover.