These 7 everyday products can seriously harm your health if you consume too much

Oh dear and to think me and my kid brother used to smoke cinammon sticks when we were about the age of 12-14. He is 82 and I am 78 and still here to tell the tale. Get on with it life is too short to worry about everything in detail.

Drinking too much water can also be harmful as it will deplete sodium in your system.

The key in everything we consume (and do) is moderation

Good to know!!😏😏😏

Everything in moderation is key, and avoid all processed foods, and cut down on spices and flavorings. Eating fresh foods, and natural produce and meats without added antibiotics, and GMO s are key. Substances affect people differently,including caffeine, chemicals and liquids, like alcohol. I used to drink a great deal of coffee, all day long. Now I have one cup in the morning and that’s it, or I have palpitations, shakiness & don’t sleep at night. I don’t know why this happened, but I think it was because of my over indulgence of coffee for years.

Really people. Can all this stuff. Get on with life. It's too short to worry about all this B.S. Sex, Fun & Rock & Rool. 68. And having a gass.

Rachel Roth, Exactly, The Optimum Intake of Water is Not. Per Lb. Of Body Weight, unless YOU SWEAT HEAVILY,as in Strenous Excercise, or Hard Physical Labor, such as Construction, Landscaping, Roofing, in Spring Summer & into Autumn !

What about G.M.O. Corn, that has been GENETICALLY MODIFIED to produce it's Own Herbicide, and to Destroy The Stomach Lining of the CORN BORE, and it does the SAME To Human Stomach & Small Intestines. Which is WHY We, as a Nation, have So Many People who have I.B.D.( Irritible Bowel "Disease" Crohn's Disease, Etc.....! Also Cheese, Not Aged at least 1 Year, to Allow the Enzymes time to Convert the Sugars from Lactose, a Sugar Our Bodies Can't Handle Much Of, to Glucose, a Form of Sugar that is likened to Blood Sugar. Also, These Generic Medicines, Especially S.S.R.I.'s ( Selective Seratonin Re-uptake Inhibitors) which cause NERVE DAMAGE, as it did to Someone I know. Specifically The Sciatic Nerve in this Individuals Left Leg. Put THAT in Your Pipe and "SMOKE IT" !

Aspartame is a killer!!

Oh well, we'll soon get to a nanny-state where just about everything will be banned or strictly rationed. Thank heavens I probably won't be around to witness that. George Orwell would have had a field day with this sort of thing.

Since I'm allergic to cinnamon, that one would cause me problems.

Wayne Durham, you’re a charm!

Linda Byerly, you cant say you weren’t warned!

Leonor Estanislao, can we moderate?

Add too many vitamins.

Hugh Prewett, I absolutely agree with you! Rub dirt on it!🤣🤣

Am surprised