Can healthy habits be actually harmful?

Healthy habits are the main keys for a long life, mental and physical health. All in all they make you feel happy and strong. Healthy habits are really simple, however not all of them are equally good for all people. Before changing your lifestyle check this list of habits to learn whether this or that habit is good for your health in particular.

What is your opinion about that? Share it with us in the comments below, please!

#health #food


What are your thoughts on this subject?
About lemon water, in a short period of time it destroy tooth enamel which cannot be restored.
Aug 15, 2019 4:53PM
David Holmes
Not sure about coconut oil. The dietician from the cardiology department at my local hospital where I was treated for a heart attack told me not to use coconut oil and to avoid products containing it. She said it is high in saturated fat.
Sep 12, 2019 5:35PM
Margaret Louise Gifford
Very interesting article.
Apr 12, 2020 8:12AM
Cheryl McMeekin
Interesting info
Jan 15, 2020 1:20PM
Susan Golebiewski
Good information
Jan 10, 2020 9:42PM
David Roy
Ramón Grupe Cacho, since lemon is acidic, how can it possibly reduce acidity in the body?
Nov 17, 2019 6:13PM
Richard Perkins
Mike LaPré, What info is erroneous?
Sep 1, 2019 9:27AM
Lynne Cage
Informative thnx
Aug 16, 2019 8:37AM
Adriana Zuliani
Very interesting. Thank you.
Aug 15, 2019 11:17PM
Linalinda Eichin
Great information
Aug 15, 2019 9:39PM
Lynne Zeman
xhotsalsa, did not think the acidity in lemons would do that. Thx
Aug 15, 2019 6:07PM
Lynne Zeman
I know of several runners that developed sore joints due the pounding stress of running. The body can only take that jarring for so long. Many now simply hike or speed walk.
Aug 15, 2019 6:06PM
Darlene Davidson
Walk, don't run unless you're in a race or avoiding capture.
Aug 15, 2019 5:00PM

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