Good pieces of advice that will improve your mood

There are moments when we feel lonely. It may be a season depression or just a bad day. Most of people experience such state of mind. Some people cope with the mood, while others let the depression exhaust them. There is a list of ideas that can help you make yourself feel up!

Now we are waiting for your response! What is your opinion? Is there anything you want to share with us? Your comments count!

#Personality #health #inspiration


Your opinion matters
Colin Sumner
Thank you.
Oct 10, 2019 7:59AM
David Colloby
Go nuts on nuts
Oct 3, 2019 12:51AM
Sambamurti Sv
Good suggestions !!
Oct 2, 2019 9:49AM
Cheryl McMeekin
Very good suggestions and stay positive.
Sep 29, 2019 11:17PM
Sep 29, 2019 2:12PM
Marie Wheeler
try to have a positive optimistic attitude - attitude is the most important
Sep 29, 2019 1:55PM
Dipti Sinha
Find your own way out
Sep 29, 2019 12:15PM
Nicole Verdon
Very good suggestions.
Sep 29, 2019 10:46AM
Martha Schneider-Ramírez
Sep 29, 2019 9:35AM
Phyllis Scarlett
Keep moving
Sep 29, 2019 12:12AM
Allison Aspden
Yes - an Apple a day...
Sep 28, 2019 10:26PM
Renato Pelejo
Stay active and be positive also don't worry be happy.
Sep 28, 2019 10:04PM
Bob Pickett
An apple a day keeps the doctor away, if your aim is good
Sep 28, 2019 4:57PM
Ian Swindale
I can relate to some of these but they do not necessarily deal with all problems especially when you're Bipolar as I am. Manic depression is different to mere depression. Being Bipolar is also hereditary - my real Mother and Grandmother were both Bipolar - I'm adopted but only found this out about 8 years ago and I'm 77. The trigger to my Bipolar condition was the death of my "adopted" Father when I was 14.
Sep 28, 2019 8:25AM
Penny Linder
Exercise and fresh air, anything to do with being outside gardening, walking the dog etc are all good for soul
Sep 28, 2019 6:08AM

Interesting Facts

11 interesting and useful facts you didn't know about nuts 10/31/2019

We eat nuts quite often, but how well do we know these nutritious plants? They possess some truly amazing qualities and hide a lot of secrets – let's learn some of them.

Read more

#health #food #Nature

Real or fake – 5 fascinating facts about the placebo effect 11/8/2019

Placebo treatments have no therapeutic value, but due to the mysterious nature of human psychology they can produce some clinically significant benefit. Why and how does it work? Let's learn the truth.

Read more

#Science #health

5 scientific reasons sarcasm can be beneficial for you 11/14/2019

If being sarcastic is in your nature, you may still not be aware of its surprising benefits that can help you improve the quality of your life and make you a better person.

Read more

#Science #IQ #funny #health

The most breathtaking winding roads in the world 11/9/2019

Many of us live in large cities. We got used to traffic lights and markings on roads. However, sometimes it is useful to get out of our comfort zone Here are the craziest and one of the most dangerous roads you have ever seen!

Read more

#inspiration #photography #Nature

11 witty quotes by classic Hollywood leading men 11/12/2019

Their movies changed the life of an entire generation. They made us laugh, cry, and everything in between. Legendary actors from the Golden Age of Hollywood made history, and here are some of their most brilliant quotes.

Read more

#History #celebs #Movies & TV #inspiration