Quit these 10 innocent everyday habits to significantly improve your life

Everyone is aware of the negative influence of such bad habits like eating fast food or smoking. But what if some popular everyday rituals are also quite harmful? As it turns out, these 10 widespread habits can negatively affect your life. Take a look and consider quitting some of them!

Do you believe that these habits can really be harmful? Which of the things mentioned above do you do every day? Are you ready to quit some of these habits?

We are waiting for your comments!

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What are your thoughts on this subject?
June Dutt
I agree with everything except showers. I live in India. In the summer months it’s so very hot and sticky that one needs to take a shower more than once. A morning shower and one before bed. Otherwise a very uncomfortable restless sleep
Nov 26, 2018 10:55AM
Wendy Clark
Guilty of one. I only eat two meals a day so guess I skip brekky.
Aug 26, 2022 6:31PM
Read an e book instead!! How reading a real book instead!!
Aug 4, 2022 8:50PM
Yvonne Benn
Latest findings indicate that skipping breakfast isn’t harmful and can actually aid weight loss.
Jul 21, 2022 7:48AM
Thomas Bruening
How the heck have I lived to be 85 years old?
Apr 22, 2022 4:24PM
Donna Carder-Kummer
June Dust, in the summer it’s that way here too. Getting in the both times is necessary, even for a rinse off is refreshing as well.
Mar 2, 2022 5:15PM
Thanks for these awesome tips. My body always hated tight clothing...Now I know why.
Jan 6, 2022 12:16AM
Micki Horton
I'm vindicated! I really think we shower too often. A sponge wash in 'smelly' areas is enough, and a shower every second day. Of course, a shower in extreme heat is great for cooling down, and has nothing to do with cleanliness.
Oct 4, 2019 8:24PM
Good advice! Thank you! There are few I will change in my life style even if I'm 82. They say it's never too late!
Apr 8, 2019 7:00PM
Diane Lynn Kinsman
Few things I shouldn't do.. Or do. It almost sounded like Mom wrote it.. lol
Mar 6, 2019 9:03PM
Ilias Tsiabardas
Thanks for the information.
Sep 12, 2018 5:28PM
Rita Bolinger-O'connor
Good information
Sep 8, 2018 1:13AM
Helene Briggs
I don,t do any of the above. Excellent Quiz
Aug 4, 2018 9:01PM
Indyk Mihal
One of the best quizz yet !
Jul 28, 2018 1:09AM
Judy Wilson
Great tips
Jun 20, 2018 9:22AM

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