5 benefits of taking a cold shower every day

A cold shower a day keeps the doctor away! Do you believe this? In fact, regular cold showers might be exactly what you need to improve your health. Let's learn more about the amazing positive effects of a cold shower.

Was this information new for you? Do you like taking cold showers?

Tell us in the comments!

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Your opinion matters
Pam Tyler
Iv been taking cold showers for years and have always kept reasonably fit. I am 88 years old now.
Dec 28, 2019 5:27PM
June Dutt
Cold showers are bad for people with arthritis
Dec 23, 2019 12:35PM
When you suffer from RA and lung problems a cold shower is not a good thing.
Dec 17, 2019 4:42PM
This was very helpful for me! I've been taking cool showers for a long time but I never knew all of the good things it was really doing for me. I only knew it made me feel better when I got out! Great information!
Dec 16, 2019 7:53AM
Manju Gandhi
Very interesting
Dec 16, 2019 1:44AM
anderson holly
Interesting. I will rinse in cool but not cold water. For me, that is just too much of a shock to my system
Dec 15, 2019 7:22PM
Billie Ann Knott
I believe this but no I do not like cold showers. I may try them in the summer though
Dec 15, 2019 7:01PM
YOU WILL NEVER CONVINCE ME OF THAT PRIMITIVE PRACTICE I GREW UP BATHING IN A TIN TUB ONCE A WEEK. the US AF took me away from that, & I will never return. Hot as you can get showers for me the rest of my life.
Dec 15, 2019 5:01PM
Go to Boulder, CO on New Year's Day and take a dip in Boulder Resivour! Join the Polar Bear Club!
Dec 15, 2019 4:53PM
I've always taken a warm shower and rinsed off with cold. Something I learned as a kid. Was told it killed any soap residue in your hair ???
Dec 15, 2019 2:14PM
Maqsood Baluch
Dec 15, 2019 11:49AM
Lilian Ling
Not for me...🥺
Dec 15, 2019 11:35AM
Richard Perkins
I can do without the benefits of cold showers. I hate cold water, and will not put my body in it unless I absolutely have to.
Dec 15, 2019 10:19AM
Lynne Cage
Good on a hot day 🚿 Kashan go away!
Dec 15, 2019 2:55AM
Pattie Cangelosi
I have occasionally taken a cold shower and it is so invigorating and refreshing..
Dec 15, 2019 2:18AM

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