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6 amazing things your body does while you sleep

Even if you're sure you know your organism well, there are still many facts about your own body that can surprise you. Let's learn something fun and new about what's happening with us while we sleep.



Which of these facts surprised you the most? If you know any other interesting and important facts about sleep, share them in the comments!


If you want to learn more about wellness and the way our bodies work, don't miss our educational articles on health.

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What are your thoughts on this subject?
8 Comments
Satish Chandran
If blood supply is blocked due to particular posture, violent dreams wake you to change posture.
0
Oct 7, 2021 8:31PM
rudykyf
my blood pressure before going to sleep is normal 120/70. when I wake up it's 170/90. how is that possible. even doc's don't know
0
Aug 6, 2021 1:49PM
catsmeow
Good to know! Thank you!
0
May 19, 2021 9:13PM
Linda Spreng
The number of times I awaken at night. I usually wake in the morning feeling as though I slept like the proverbial log.
1
Nov 4, 2020 9:09AM
Eve
When trying to make a decision sleeping on it really does help...the useless information goes away and I'm left with the important parts...something I notice 30 years ago...
2
Nov 3, 2020 8:51PM
Darlene Davidson
A good night's sleep is therapeutic.
1
Nov 3, 2020 6:43PM
Leticia Olsen
👍🏼Good subjects. I agree everything.
0
Nov 3, 2020 5:16PM
bina sarmah
Now I feel, I work more while sleeping than awake. Brain cleans up the temp folder while sleeping.
0
Nov 3, 2020 5:05PM

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