7 best tips on how to be fresh and energetic in the morning

It's not a secret that the way you start your morning affects your whole day, but many of us continue to have troubles with waking up happy. Read on to find 7 useful tips that can help you make mornings the best part of any day.



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What are your thoughts on this subject?
24 Comments
Elsy O. Stromberg
Terrible idea to eat a big meal 2-3 hours before going to sleep. Strongly advise everybody not to do that.
2
Apr 8, 2024 12:26PM
pratibharpr
Very useful 😊😊
0
Aug 31, 2023 6:12AM
Eve
All good ideas and I do practice most of them...
2
Jan 3, 2022 10:55AM
wyodinosaur
All that is good advice. I never have used an alarm clock. My cats do that job for me. Too bad cats don't have a snooze button.
4
Dec 28, 2021 1:00AM
Don Markusic
Working 40 years I never set an alarm and never late for work probably messed up my sleep .
0
Nov 5, 2021 5:46PM
Indu Bhatia
Useful information
2
Oct 24, 2019 5:45AM
Juniperbrenda
Don't have a snooze button. I already set the awake button the latest time possible, then run like crazy once it alarms! : )
1
Aug 12, 2019 8:59PM
Ian Swindale
Being a technical Luddite I'm not sure I know where the snooze button is on my alarm!!
2
Aug 2, 2019 5:22AM
tinbaconner
i posted on fb that these 7 steps are better than 12 step prog.'s
2
Jul 8, 2019 7:12AM
victoriamiller
Enjoyed seeing I do them all naturally!!
1
Jul 7, 2019 1:05PM
tord magnusson
Basically I do these things
1
Jun 30, 2019 8:42AM
Eileen Dunn
Always wake up happy,do most of the routines automatically.and enjoy life.
0
Jun 28, 2019 2:44PM
Carol Rancourt
That's about my routine
1
Jun 28, 2019 1:58PM
Sue Ebisuzaki
It’s never too late to do the right thing.
0
Jun 28, 2019 9:47AM
Jean Usner
I was happy to get up to my young children, I was happy to get up to go to my job as a teacher, I am happy to get up when on vacation, and I am happy to get up to the excitement of my dog who loves his morning walk.
0
Jun 28, 2019 8:30AM

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