Body signs you shouldn't ignore to be in good health

3/19/2020

5,795 views

Society Story: Body signs you shouldn't ignore to be in good health

Many of us don't pay proper attention to what our body is trying to tell us. Tiny changes can be a signal of serious health conditions.

Some body signs can help us prevent serious health disorders. That is why it is very important to listen to your body. Remember, prevention is better than cure! You can check your knowledge of health-related topics in this article and read about the habits of super healthy people. Now let's find out the most common body signs that we shouldn't ignore.

#1 You are always thirsty

In case you eat a lot of salty or spicy food it is quite normal to drink more than usual. However, if you feel thirsty all the time, you should see a doctor as it might be a symptom of diabetes.

Society Story: Feeling thirsty all the time — shutterstock.com

#2 Your eye color has changed

If you've noticed a grey ring around the cornea, visit an ophthalmologist. You might be surprised to learn that this ring is a symptom of high cholesterol. You can also read about other health problems your eyes may give you a signal about.

Society Story: The eyes change color — shutterstock.com

#3 You want to eat some ice

This sounds strange, but in case you want to chew some ice you might have anemia.

Society Story: Desire to eat ice — shutterstock.com

#4 Poor sleep and nightmares

If the nightmares and insomnia are accompanied by speech changes and tremors, it might be the symptoms of Parkinson’s disease.

Society Story: Parkinson’s disease symptoms — shutterstock.com

#5 Skin becomes thick or itchy

If your handcream doesn't solve this problem and the skin itches uncontrollably it might be a symptom of allergy and eczema.

Society Story: Cause of itchy skin — shutterstock.com

#6 Bugs crawling feeling in feet

Do you know that feeling of crawling in your feet or urge to move them? It is usually associated with restless leg syndrome.

Society Story: Bugs crawling feeling — shutterstock.com

#7 Feeling angry

If you realize that you feel angry regularly or your close people say you display aggressive behavior, it's high time to listen to yourself. This might be a symptom of depression or deficiency diseases, as well as hormone imbalance.

Society Story: Causes of aggressive behavior — shutterstock.com

Have you noticed any of these signs? Are you at risk of serious illness? Share your opinion in the comments below!

Check your current health state with our test!

Share this article with all your friends!

#Society #health #knowledge

What are your thoughts on this subject?

16 Comments

Tina Marie Haddad Rhodes

Thanks for the info but if you don’t have insurance you ignore lots of things…

Gaylynn Romine Clements

The wanting to crunch on ice is more of an obsession. I had to crunch ice all the time. A friend told me this could be a sign of anemia. I had never heard of this. It was true. I was anemic.

Jim Mascair

I treat my body like a god.... . Unfortunately it is like Bhudda. To guess when I die, people will say he was fat and happy.

Deedle

Its like chewing on your nails. My son does it to the point where he has nubs and i have not been able to cut them in yrs and he's 8. Think it's a impulse thing cuz he also chews on the top of his t-shirts. He is diagnosed ADHD and has impulse control so it can mean different things. Could also be stress as well.