Can You Pick the Healthier Food?

A couple of dubious answers ie; is it pue orange juice or the sweet stuff

11/11 -- I had to think about a few of them. I enjoyed this quiz.

Don't agree with most of these. Nutritional values in New Zealand are clearly different from the USA!

I am confused!!! Popcorn is more nutritious than granola and pork chops are more nutritious than granola! I also have to stop drinking so much orange juice and start drinking wine!! lol

horacefredrick, That wasn't on my test. Pork isn't healthier than peanut butter.

Rochelle , No, you didn't mess up- pork is not healthy. They agreed except they said pork chops are healthier than granola bars and I think they're wrong on that.

Actually it's one of the few answers that is correct. Mike Valsamy,

I did this knowing the answers would be mixed. As far as I'm concerned nutritionists are the worst for knowing about nutrition. All corn in USA and Canada is genetically modified. It is not better for you. Pork has large molecules which eventually punch holes in digestive membranes causing leaky gut syndrome. Just so much wrong with this.

Baked potato anytime. Mike Valsamy,

Didn't bother finishing as I do not agree with these "healthy" food choices. Popcorn is gmo...all corn in n. America is gmo ergo granola is the healthier one. That's just one example. I don't eat pork either too much of that creates leaky gut syndrome as the large molecules punch through the intestines over time. So much I do not agree with in here.

From. Vegans point of view this was a rubbish test

Janine King, Steak has protein and iron, both good things. A potato has potassium, fibre, magnesium, and no cholesterol or fat.

Tom Knox, Many commercial granola bars a lot of added sugar and fat, and are likely nutritionally similar to chocolate bars.

Marian Spitzig, I don't think a lot of those are based just on calories. Popcorn is higher in fibre than most granola, for example. Not disputing what your saying, I just don't think most of the options in the quiz make that mistake.

buhlemann, I'd guess that one is the concentrated sugar content in most juices (even the ones that are just fruit). Juicing a fruit concentrates the sugar and removes the mitigating effects of the fibre.