Which Breathing Exercise Will Chill You Out Right Now?
When you're feeling stressed, breathing is the first thing to get out of whack. Which exercise will help you relax the most?
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I do breathing, yoga and mediation to reduce stress!
May 14, 2020 10:12PM
Breathe of fire takes me higher
Apr 27, 2020 10:15AM
Body scan...actually did this last week...app is on my cell.
Apr 1, 2020 2:40PM
Breath of fire
Mar 15, 2020 11:41AM
4-7-8 breathing Technique/ What ever the hell that means.
Mar 3, 2020 10:44PM
What is this? Do you have blood pressure?high or low .my foot. I have no BP problem. Questions have no basis.
Mar 1, 2020 3:33AM
Fire ...what should I do burn a building and watch it burn???
Jan 21, 2020 6:28PM
Breathing yes. I do meditation, yoga and walk to reduce stress. Thank you for the tip.
Jan 11, 2020 10:20PM
Body Scan Breathing....Will Chill You Out! - You may be feeling a bit "ungrounded." All you have to do for this exercise is lie on your back. Start breathing deeply and start mentally scanning your body slowly from the top of your head, to your toes. Repeat 3-4 times.
Jan 9, 2020 4:13PM
The Breath of Fire.....Will Chill You Out! Words fail me which might be just as well
Dec 29, 2019 1:27PM
Body Scan Breathing
Dec 26, 2019 6:32PM
Body-scan breathing. Hopefully we're ALL breathing !
Dec 24, 2019 12:49PM
Pant like a dog ?
Dec 1, 2019 4:21PM
The breath of fire will chill me out. Too silly.
Nov 26, 2019 7:48PM
4-7-8 Breathing technique! Whatever that is! I do, do breathing exercizes!
Nov 22, 2019 7:53PM