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How well do people from different countries around the world sleep?

Do you know where in the world people get the best - and the worst - sleep? A survey recently conducted by the popular mobile app "Sleep Cycle" revealed the sleeping habits of different countries. Let's take a look!



How well do you sleep? Sleeping habits of which country surprised you the most? Do you have any specific sleep pattern?


What would you like to add? We are waiting for your comments!


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What are your thoughts on this subject?
37 Comments
Leticia Olsen
😴Young or old we need to sleep according to what we need. Sleeping is like charging battery. Some battery are fully consumed, so it needs a bit longer to fully charged.
0
Oct 8, 2021 2:44PM
konrad
You are right about sleeping less when we get older. I have a singular pattenr, since I usually go to bet late, at 3 a.m. and wake up around 11.
0
Dec 8, 2020 12:51PM
Bob Anstee
UK wasn't ranked?
0
Aug 30, 2020 4:43PM
Cheryl McMeekin
All very interesting
0
Jan 15, 2020 11:10PM
James Webb
Complete and utter rubbish. The Thais must be the earliest risers as all are up by 6 am. Also the longest sleepers, travel through any village after 9pm and its as dead as a cemetery.
0
Jun 1, 2019 8:50PM
Ronald Cossin
4 to 6 hours in 24 hours … The Army did this to me over the years in … I'm use to it …
0
Feb 18, 2019 6:16PM
osenm
I am guilty of not handling sleeping schedules as I should. Take too long of an afternoon nap. Wake up at 3 AM and grab my Kindle; read until I can't stay awake any longer than doze off for a few more hours.
1
Feb 17, 2019 4:44PM
Darlene Davidson
"To stay healthy, people 65 or older need to sleep one hour less" Why? Who says this?
1
Jan 8, 2019 4:40PM
Tom Topping
My Mrs can sleep the clock around and wake up wondering why I’m disturbing her⏱
1
Nov 27, 2018 5:10PM
L Lh Adams
I've always woken up at 4:00 AM,even though I sometimes went to sleep at 2:00 AM.
1
Nov 4, 2018 7:55PM
Luis Perez
Good trivia
0
Oct 22, 2018 10:45PM
Douglas Oaten
As for me, I have to wait for my upstairs neighbors to stop throwing furniture (and sometimes I think it is a safe) on the floor and dragging it around And I am up and about by 6:30 because I have to work - even though I have a home office
0
Oct 15, 2018 7:21AM
Douglas Oaten
The main reason for people in those Middle East countries to wake up in a better mood on Thursday is exactly the same as for people in the West to wake up happy on Friday: Thursday and Friday are respectively the last working day in the week :)
0
Oct 15, 2018 7:16AM
Lilian Ling
ninakamwene,.... likewise!!!
0
Sep 28, 2018 9:12PM
ninakamwene
Very interesting; take in consideration the specific Cicadian Rythmn of genetic coding. I like to go to bed at 1am and wake up at 9am.
1
Sep 25, 2018 5:35PM

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