Feeling nostalgic: is it bad or good for our health? How does it affect one's personality? What triggers nostalgia? Read on to find out!
Good pieces of advice that will improve your mood
There are moments when we feel lonely. It may be a season depression or just a bad day. Most of people experience such state of mind. Some people cope with the mood, while others let the depression exhaust them. There is a list of ideas that can help you make yourself feel up!
7 healthiest teas to live longer 9/24/2019
Drinking teas is the oldest treatment people know. Certain types of tea boost your digestive system, prevent heart disease, and induce relaxation. So how do you decide which tea is healthiest for you? In this article, you’ll find a list of the teas that boast the most health benefits overall.
Some people toss and turn while they are sleeping, others don’t change positions during the night very often, but most of us have a favorite pose. There are plenty of positions people lie in and all of them can be divided into several groups. They say much about inner you and your behavior.
9 effective ways to reduce stress 9/19/2019
Modern life brings us not only convenience but also a lot of reasons for stress. It influences our health and mood not in the best way. It’s time to calm down. Here are 9 useful pieces of advice to get rid of stress.
It is very important for both your health and mental state to live in a clean apartment. However, cleaning can take too much time, so we have collected the best daily tips for quick housekeeping. Have you ever tried them?
8 ordinary foods that may help you live longer
Everybody knows that it's important to pay attention to what you eat. In this article, you will find out which everyday products are the best longevity helpers.
You won't spend much time on these – the useful tips you'll find below will help you make your daily routine useful for your brain and memory.
Test your knowledge of your own body: which of these health facts are false?
Today, we know a lot about our body and health... but is the information we read and hear always accurate? Try to tell which of these facts are false to check how good your knowledge of health-related topics really is.
5 Healthy Summer Smoothie Recipes
It’s August, it means we still have some time to enjoy the last days of Summer. Tasty and healthy smoothies can provide you with summer heat and good mood.