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It's not a secret that the way you start your morning affects your whole day, but many of us continue to have troubles with waking up happy. Read on to find 7 useful tips that can help you make mornings the best part of any day.
Is eating sugar worse than smoking? Why are nail salons dangerous? Do cholesterol-free foods help you get healthier? Read on to learn more about the most unexpected health discoveries.
Today we know a lot about our body and the ways to keep it healthy. It hasn't always been this way, and people of the past tried some truly horrible things in order to get rid of illnesses.
An average person spends about 1/3 of their life asleep. Can you imagine how many dreams we see in a lifetime? Here are some little-known facts about this mysterious and essential part of human nature.
There is so much information about healthy diet on the internet and on TV, but are these pieces of advice useful? Let's debunk some of the most popular healthy eating myths together.
Learning something new about our health is very important – it may help you improve your well-being and happiness. Anyway, some facts about the human body, our behavior and habits may surprise you and even make you laugh.
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